Events

Breathwork groups are for you if...

  • You're ready to deepen your relationship with your higher self and regulate your nervous system
  • You've tried traditional meditation and struggle with quieting your mind
  • You've experimented with many healing modalities only to find temporary relief 
  • You don't require a high level of 1:1 support 
  • You desire to feel more connection and a sense of community on your healing path
  • You're ready to tap into the infinite healing wisdom of your body and finally free yourself from anxiety, depression, chronic pain, addiction, and suffering
  • You've tried breathwork on your own and have a hard time dropping in without live support

Upcoming Breathwork Groups, Classes, and Retreats

Breathwork at Afterglow Studio

Breathwork at Afterglow Studio

Weekly Community Breathwork Healing Circles at Afterglow Studio in Hartford, CT

Sundays @ 11:30 am

Mondays @ 7 pm 

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Breathwork at Afterglow Studio

Liberate Your Body

Liberate Your Body

Be the first to know when the doors open to this transformational group chakra healing program for women!

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Liberate Your Body