Breathwork groups are for you if...

  • You're ready to deepen your relationship with your higher self and regulate your nervous system
  • You've tried traditional meditation and struggle with quieting your mind
  • You've experimented with many healing modalities only to find temporary relief 
  • You don't require a high level of 1:1 support 
  • You desire to feel more connection and a sense of community on your healing path
  • You're ready to tap into the infinite healing wisdom of your body and finally free yourself from anxiety, depression, chronic pain, addiction, and suffering
  • You've tried breathwork on your own and have a hard time dropping in without live support

Groups, Classes, and Retreats

Breathwork at Afterglow Studio

Breathwork at Afterglow Studio

In-Person Breathwork Healing Circles at Afterglow Studio in Hartford, CT

First Sunday of the Month 5:30-7pm

Mondays 7-8pm 

Breathwork at Afterglow Studio

Private Groups & Events

Private Groups & Events

I offer private groups, retreats, and healing ceremonies and am available to travel.  To inquire about rates and scheduling, please follow the link below.

(BlessingWay - maiden to mother ceremony pictured)

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Private Groups & Events